Thursday, February 18, 2016

Lose weight 5X faster by Tea
Have you ever heard of MATCHA tea? It’s a Japanese green tea, which has many benefits, and losing weight faster than anything else is one of them.



What are the Benefits of Matcha Tea?
One serving of matcha tea is the nutritional equivalent of 10 cups of regularly brewed green tea

   When you drink matcha you ingest the entire leaf and receive 100% of the nutrients of the leaf
    
   Matcha powdered green tea has 137 times more antioxidants than regularly brewed green tea.
    
   One cup of matcha = 10 cups of regularly brewed green tea in terms of nutritional content

What unique properties of matcha support weight loss?
Already nearly calorie free, matcha is a great addition to a weight loss program by tackling the problem from both sides. It boosts metabolism and burns fat. One recent study even suggested that matcha may help burn calories by five times. At the same time, matcha does not put any stress on the body. It doesn’t raise blood pressure or heart rate, making it a safe alternative to questionable quick fixes or pharmaceuticals ridden with side effects.

A study featured in the American Journal of Clinical Nutrition found that consuming matcha green tea can increase thermogenesis (the body’s own rate of burning calories) from a normal 8%-10% of daily energy expenditure to between 35% and 43% of daily energy expenditure.
Amongst its many health benefits, matcha…
  • Is packed with antioxidants including the powerful EGCg
  • Boosts metabolism and burns calories
  • Detoxifies effectively and naturally
  • Calms the mind and relaxes the body
  • Is rich in fiber, chlorophyll and vitamins
  • Enhances mood and aids in concentration
  • Provides vitamin C, selenium, chromium, zinc and magnesium
  • Prevents disease
  • Lowers cholesterol and blood sugar
Matcha tea is an easy and simple way to add powerful health benefits to your everyday diet.

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